Wear something comfortable and easy to move in, natural materials are best. Ex: long underwear or pj pants. Please avoid thick materials like certain jeans, carhartts and lululemon makes. Cotton sports bras are ok, but nothing very strappy that will make it difficult to feel your spinal column.
Please bring copies of any test results you have, which might include X-rays, MRI’s or ultrasounds.
Initial treatments are 75 minutes. They include a full intake, assessment and treatment.
Following treatments are ideally 60 minutes, but 45 and 30 minute treatments are also available. They also include an assessment and treatment, but the intake is shorter.
You can come early yes, but please only arrive 5min early in the building.
Yes, I am a Registered Massage Therapist and a Osteopathic Manual Practitioner and can provide receipts for both. The techniques that I use such as Myofascial Release, Visceral and Craniosacral are covered under my scope of practice as a RMT.
Absolutely! During pregnancy your body shifts and moves to make room for your baby. Osteopathic techniques can help your body adapt to these shifts.
There are no more covid-19 protocols. If you are sick in any way, please contact Kierra and you two can discuss what is best for everyone moving forward.
If your extended medical benefits require a doctors referral for coverage, then yes, bring the referral with you. Otherwise, you do not need a referral.